7 Reasons Why Pizza Is Good For You

For far too long, pizza has been maligned as nothing more than junk food. However, we’re here to dispel that myth! At Pizzeria 131 in Bar Harbor, Maine, we use only the freshest and healthiest ingredients to create delicious homemade pizzas. In this post, we’ll give you seven reasons why pizza can actually be good for you.

First and Foremost

Pizza is a great source of protein. Protein is essential for building muscle and making hair, blood, connective tissue, and enzymes, among other things. The average slice of pizza contains 12 grams of protein, making it a tasty and effective way to meet your daily protein requirements.

Second

Pizza is a great source of lycopene, an antioxidant found in tomatoes. Lycopene helps lower blood pressure and cholesterol, and it’s more easily absorbed from cooked tomatoes. So, by eating pizza, you can get the benefits of lycopene.

Third

Fresh veggies are a staple of a healthy diet, and we offer a wide selection of them as toppings for our pizzas. Adding fresh veggies to your pizza can make it even healthier and more satisfying.

Fourth

A thin-crust pizza is a better-balanced meal, containing fewer calories and a better balance of carbohydrates, proteins, and fats than a traditional pizza crust.

Fifth

Pizza can be a better breakfast option than many cereals, and it’s a great way to start the day. Whether hot or cold, pizza is a delicious and nutritious way to fuel your morning.

Sixth

A whole wheat pizza crust adds fiber to your meal. Whole wheat dough contains fewer carbs than white dough and has a higher fiber content. This means you’ll feel full more quickly and eat less overall.

Last

It’s okay to indulge in pizza occasionally. Consistency is key when it comes to a healthy diet, so allow yourself to enjoy your favorite pizza every once in a while as a cheat meal. You won’t feel guilty about it because you know that pizza can actually be good for you.

We hope you’ve enjoyed learning about the health benefits of pizza and will join us at Pizza 131 in Bar Harbor, Maine for a delicious and healthy meal. Don’t have time to dine in? Order online for pickup or delivery!